Be Unique, Special, Brilliant and Full of Love

Petits Yogis

2-12 years old

All children are fun, inspiring and they are our best teachers!

Introducing them to Yoga and Mindfulness at a young age- in a safe and inclusive environment- gives them an amazing tool kit to celebrate who they are, move their bodies, remain naturally fit, well and supple, connect to others and be in touch with their emotions. Beyond the class, this simple practice helps them deal with situations when they would feel challenged, now and later (exams, stress, anxiety, pressure, change...).

And who would have thought so- the  children treasure the relaxation time! Many research support that the experience of feeling calm and relax improves their metal well-being. It also optimizes their concentration, receptivity and learning in class .

My intention is to have fun with them and by the same token feel like every session helps them learn to self-regulate and grow knowing they have it all- Love and happiness reside within them.

**I also trained with The Special Yoga Foundation to empower all Special Children with additional needs to “Redefine Possible”.

I make the children classes as inclusive as possible. Alternatively feel free to contact me to arrange private sessions.

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Choi Kwang Do and Yoga @ MA&Y- 305 Garratt Lane, Earlsfield

Children's Yoga class from 6-10 years old- Saturdays All year 11.30am-12.15pm


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I share(d) Yoga with children @

St Paul's Catholic Primary School- Thames Ditton KT7 0LP

Parkside School- Cobham KT11 3PX

Claygate Primary School- Esher KT10 0NB

 
 

07944893904

Thames Ditton, UK

©2017 by Sophia Yoga For All